Grief and Healing with Chris

Estrangement is not just a relationship issue.

IT IS GRIEF!

It is grief. It is shock. It is confusion. It is your nervous system trying to survive a loss no one knows how to talk about.

This book gives estranged parents a place to land.

Inside, Chris walks readers through the emotional seasons of estrangement, what they may feel, why they may feel it, and how to keep moving when the pain feels impossible to explain.

This is not a book filled with empty advice or surface-level comfort.

It includes real lived experience, science-backed insight, journal prompts, 3 a.m. thoughts most parents are too afraid to say out loud, and letters written to estranged parents, estranged children, and the people trying to understand from the outside.

Estranged, Not Erased is not meant to be read once.

It is meant to be picked up in the middle of the breakdown.
In the quiet after the argument.
On the birthday they didn’t call.
On the holiday that feels different now.
On the day you need proof that you are still here, still human, and still worthy of healing.

Because estrangement can make you feel forgotten.
Invisible.
Replaced.
Erased.

This book is here to remind you:

You may be estranged.
But you are not erased.

GET THE BOOK

Finally… A Book for Parents Dealing with Estrangement.

Estrangement is not just a relationship issue.

IT IS GRIEF!

Estranged, Not Erased is not meant to be read once.

This website uses cookies.